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A Bit of Inspiration

For all of you trying to change your lives or your weight, we thought we’d give you a little inspiration today!

“Strive for progress, not perfection.”

“Don’t let perfect be the enemy of the good.”

“Act how you want to feel.”

I wake up every day realizing this is it, that there’s only one shot at this life and I can either enjoy the ride and live it to the fullest and to my highest potential or I can stay the way I am.

Make the decision then do something- no matter how small- towards accomplishing what you want.

Your past does not equal, nor does it dictate, your future.

Never give up on a dream because of the length of time it will take to accomplish it. The time will pass anyway.

A year from now, you may wish you had started today.

“There is no one giant step that does it. It’s a lot of little steps.” Peter A Cohen

“Failure is not fatal; failing to change will be.” John Wooden

“That which we persist in doing becomes easier to do; not that the nature of the thing itself is changed, but that our power to do it is increased.” Ralph Waldo Emerson

Leave us your inspiration!

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